I always like to think I have a handle on the weight thing and can lose it on my own. I know what to eat, what not to eat, when to eat, when not to eat, what is not healthy, and what is healthy. I know being obese is not good for my health and eating better will improve my life. Why oh why does it have to be so hard.
Wednesday I went to Weight Watchers. I signed up for the monthly pass and with it I get to go to as many meetings as I want and I also get all the on-line web tools. SparkPeople.com is a wonderful on-line tool and the support and information is incredible, but I need to go to a meeting and get on the scale in front someone with a pen.
The difference between Sparkpeople and Weight Watchers on-line is that with Sparkpeople you get to see the nutritional values of all the foods you are eating, but WW tells you the points you've eaten. I wish WW would add nutrition to their site and I wish SparkPeople did the points thing. Right now I like Sparks site better, but maybe once I'm used to WW I will like it better. Either way, I'm going to use both sites, because I love the SparkPeople people.